Izisekelo zokunakekelwa kwesikhumba esifisa ukuzazi njengentsha

Amathuba ukuthi, usemusha, uthathe kalula isikhumba sakho esikhazimulayo, esingenamibimbi, esingenasici. Phela uma usumdala kangaka, kuba nzima ukubona ukuthi yini ebangela insimbi yokugcina yosuku esikoleni. Kodwa njengoba ukhula, ungase ufane nathi, ufise sengathi ubuwazi izisekelo zobuhle ezingakhulisa ukukhanya kwakho kobusha iminyaka eminingi ezayo. Yiqiniso, lokhu kungafaka omunye umsebenzi kithi, kodwa ekugcineni, ngicabanga ukuthi sonke singavuma ukuthi ubusha besikhumba esikhathini esizayo bufanelekile. 

Nakuba ungase ungakwazi ukubuyela emuva, mhlawumbe ukukhuluma ngalokho esifisa ukukwazi njengentsha kungasiza umphakathi osemusha emzamweni wabo wokunakekela isikhumba. Ngakho-ke, ngaphandle kokuchitha isikhathi, njengabalandeli be-skincare banamuhla, uma singabuyela emuva, nakhu esifisa ukuthi sikwazi njengentsha.

Ukuhlanza kudlula insipho namanzi

Akukho okuphikisana nensipho namanzi, kodwa kunezihlanzi eziningi emakethe ezinganikeza ukuhlanzeka okwanelisayo (futhi okungenzeka okungcono) okuhlanzekile. Futhi ukwazi lokho esikwaziyo manje ngokubaluleka kokuhlanza nsuku zonke, singathanda ukukhuthala kakhulu ngokusebenzisa izihlanzi ezithambile futhi sikhiphe isikhumba sethu ukungcola kwansuku zonke, ukungcola, izimonyo nokunye.

Ukuthambisa kuyadingeka

Ukwenza umswakama kubaluleke kakhulu njengokuhlanza futhi kuyisinyathelo okufanele ube nesinyathelo ekunakekeleni isikhumba uma ufuna ukugcina isikhumba sakho sibukeka sisemusha futhi sinempilo. Futhi kungakhathaliseki ukuthi ucabangani, zonke izinhlobo zesikhumba zidinga i-hydration yansuku zonke ... ngisho nalabo abane-sebum eyeqile!

I-Toner ayisona isitha

I-Toner ivamise ukunganakwa ekunakekelweni kwesikhumba, kodwa singathanda ukucabanga ukuthi kungenxa yokuthi abantu abakazitholi izinzuzo eziningi engazinikeza. Amanye amafomula angamunca i-sebum eyeqile futhi asuse yonke iminonjana yokungcola, ngaleyo ndlela asize ukwenza isikhumba sakho sicace nakakhulu. Ubuqili? Thola ifomula efanele, kodwa kunjalo!

…Ukushisa ilanga

Singakhumbula izinsuku zethu zobusha silele elangeni ngaphandle kwechashaza elilodwa le-Broad Spectrum sunscreen esikhumbeni sethu. Lo mbono usenza sidikibale kakhulu manje. Ukuchitha isikhathi eside elangeni ngaphandle kokuvikelwa kungenzeka kungenye yezinto ezimbi kakhulu ongayenza esikhumbeni sakho. Kungani? Ngoba imisebe ye-UV ingabangela ukuguga kwesikhumba ngaphambi kwesikhathi kanye nezinye izinhlobo zomdlavuza. Ngakho-ke, ukulala ogwini lolwandle ngaphandle kokuvikela ilanga, izingubo zokuzivikela, noma umthunzi kungase kube kuhle okwamanje, kodwa kungenzeka uzisole ngalesi sinqumo njengoba ukhula.

Ukuthi awukwazi ukucambalala noma ukuya embhedeni wokushukwa akusho ukuthi awukwazi ukujabulela ukukhanya okusagolide okuthambile. Vele uzame umshuki wesikhumba onjenge-L'Oréal Paris Sublime Bronze Tanning Serum. Ukusebenzisa okungaguquguquki izinsuku ezintathu zilandelana kungasiza ekufinyeleleni ukukhanya kwemvelo okuhle ngaphandle kokulimala kwelanga!

I-exfoliation ishintsha umdlalo

Kunezindlela eziningi zokuthuthukisa umbala nokukhipha amangqamuzana esikhumba afile, futhi sincoma le nqubo kunoma ubani obhekene nebala elimnyama. Kungakhathaliseki ukuthi ufuna ukomisa ukuhlanza umzimba wakho wonke noma ukuqoqa imaski yobuso nama-pees, sethembe, isikhumba sakho sizokubonga.

Intamo yakho, isifuba nezingalo nakho kufanelwe ukunakwa

Nakuba kungase kubonakale sengathi ukuqedela isimiso sokunakekela isikhumba ebusheni bakho kuyisenzo esimangalisayo ngokwakho, uzozithanda ngokukhipha amanzi emzimbeni usemncane, ikakhulukazi entanyeni, esifubeni nasezingalweni, njengoba lezi zindawo zivame ukubonisa izimpawu ukuguga ngokushesha kunomzimba wakho wonke.

Kufanele njalo ukhumule izimonyo zakho ngaphambi kokuyolala.

Uma ulala ugqoke izimonyo zakho, uzivumela ukuthi zixubane nomjuluko, ukungcola, nemfucumfucu yosuku, okungaholela ekuvalelekeni kwezimbotshana kanye nokugqashuka okungase kube khona. Yebo. Uma ulele ngempela futhi ungakwazi ukuhlanganisa amandla okusingatha isimiso esigcwele, vele usebenzise indwangu yokususa izimonyo noma iswabhu kakotini ecwiliswe emanzini e-micellar ebusweni bakho ngaphambi kokulala. Gcina lezi zihlanzi ezingashisi ku-nightstand yakho ukuze uzifinyelele ngokushesha. Azikho izaba!

I-sunscreen ayixoxiswana...ngisho noma liguqubele ngaphandle

Ini?! Yebo, nathi kwasithatha isikhathi ukukuqonda. I-Broad Spectrum sunscreen akufanele isetshenziswe kuphela ngezinsuku ogwini naphakathi nokuhamba echibini, kodwa futhi nganoma yisiphi isikhathi isikhumba sakho sichayeka elangeni. Lokhu kuhlanganisa ukuhamba uzungeza ibhlokhi, ukuhlala eduze kwefasitela, noma ukwenza izinto ezilula. Njengoba ilanga liyimbangela enkulu yokuguga ngaphambi kwesikhathi, ngaphandle kokuvikela ilanga, ukuchayeka njalo kungakwenza ubukeke umdala kuneminyaka yakho. Lapho ukhetha okokuvikela ilanga, vele uqiniseke ukuthi akungeni manzi, ne-spectrum ebanzi SPF 15 noma ngaphezulu, futhi uphinde ufake isicelo okungenani njalo ngemva kwamahora amabili futhi njengoba uyaliwe. Qiniseka ukuthi uthatha izinyathelo ezengeziwe zokuvikela ilanga, njengokufuna umthunzi, ukugqoka izingubo zokuzivikela, nokugwema amahora aphakeme kakhulu okukhanya kwelanga.

Ukunakekelwa kwesikhumba sakho kudinga ukwedlula imikhiqizo oyisebenzisayo.

Yebo, akuyona kuphela imikhiqizo ethinta ukubukeka kwesikhumba sakho. Udinga futhi ukunaka ukuthi ubuso bakho buhlala buthintana nani. Ifoni yakho, amashidi akho, ama-pillowcase akho, zonke lezi zinto zingaba indawo yokuzalanisa ukungcola nokubi ukuze kungene esikhumbeni sakho futhi kudaleke umonakalo. Naka nendlela yakho yokuphila. Ingabe uyabhema noma uvame ukulala ubusuku bonke? Lezi zinqumo zingaba nomthelela ekubukekeni okuphelele kwesikhumba sakho kamuva ekuphileni. 

Futhi nakhu: izisekelo eziyisishiyagalolunye okulula ukuzilandela sifisa sengathi ngabe sazi njengentsha ongaqala ukuzisebenzisa esimisweni sakho ukuze uthuthukise ibala lakho ngokushesha ngangokunokwenzeka!