Kungani Usathola Izinduna Njengomuntu Omdala

Enye yezinkulu izinganekwane zokunakekelwa kwesikhumba ukuthi induna iyanyamalala ngomlingo ngemva kweminyaka engama-20. iminyaka yobushaNginenhlanhla yokuthi angivamile ukuvutha. Ngangicabanga ukuthi ngikhululekile ekhaya kwaze kwaba yilapho, lapho ngineminyaka engu-25, izinduna zaba enye yezinkinga zami eziyinhloko zesikhumba. Njengoba kwenzeka, indaba yami ayiyona into ehlukile. “induna yabantu abadala kwenzeka kaningi, ikakhulukazi kwabesifazane abaseminyakeni yokuzala, okungukuthi, phakathi kweminyaka engama-20 nengama-40, ”kusho yena. Candice Marino, i-cosmetologist yezokwelapha evela e-Los Angeles. Ngakho-ke yini ebangela induna yabantu abadala futhi ungayiphatha kanjani ngaphandle kokusebenzisa imikhiqizo enzima eyenzelwe intsha? Qhubeka ufunde ukuze uthole. 

Yini ebangela izinduna kubantu abadala

Ngisho noma usudlule ekuthombeni lapho usuneminyaka engu-20, usengabhekana nokushintshashintsha kwamahomoni phakathi nomjikelezo wakho wokuya esikhathini nangaphambi, phakathi, nangemva kokukhulelwa. "Izindawo ezivamile zokuphuma kwamahomoni kwabesifazane zivela esilevini nasemihlathini, futhi sivame ukubona amabala avuvukele nama-cystic," kusho u-Marino. 

Ngaphezu kwamahomoni, ukucindezeleka, ukudla, ukudla, nokungcola okuvala izimbotshana kungabangela ukugqashuka. Ngokuyisisekelo, uma ubukade uthambekele yizinduna usemusha, kungenzeka ukuthi isikhumba sakho sisathambekele ekubeni nezinduna njengomuntu omdala.

I-acne kubantu abadala ihluke kanjani kuma-acne entsheni? 

“Ngesikhathi sokuthomba, ukushintshashintsha kwama-hormone kungabangela ukujuluka ngokweqile nokujuluka, okuholela ekuqhumeni, futhi intsha ivame ukuba namakhanda amnyama namapustules amakhulu,” kusho uMarino. Uma eqhathanisa, uthi abantu abadala banamathuba amaningi okuthi bathole izinduna ezivuvukele, ezibomvu nama-cystic patches. Ngenhlanhla entsheni, ijwayele ukuba nenani eliphezulu lokushintshwa kwamaseli, okusiza isikhumba sabo siphole ngokushesha. "Kungakho izimpawu zama-acne ngemuva kokuvuvukala zivame ukuhlala kubantu abadala futhi sibona izimpendulo ezihamba kancane emikhiqizweni nasekwelashweni," uyachaza. 

Indlela yokwelapha induna kubantu abadala 

Okungenza kube nzima ukwelapheka izinduna zabantu abadala kunentsha, kusho u-Marino, ukuthi abantu abadala bangakwazi ukubhekana nokushintsha umbala, ukuphelelwa amanzi emzimbeni kanye nokuzwela. Konke lokhu kukhathazeka kufanele kucatshangelwe lapho kukhethwa uhlobo olungcono kakhulu lokwelashwa. Kungase kusize ukubonana nodokotela wesikhumba ogunyazwe yibhodi noma isazi se-esthetician esinelayisensi ukuze uthole uhlelo lokwelapha olusebenzayo kodwa olungabhebhetheki ezinye izinkinga zesikhumba. “Kubaluleke kakhulu ukulandela uhlelo olusiza ukuvikela nokwelapha izinduna ube ugcina isikhumba sakho simanzi,” kusho uMarino. 

Zama ukusebenzisa okokuhlanza okumnene okuqukethe isithako sokulwa nezinduna njenge-benzoyl peroxide. Ithimba le-Skincare.com liyathanda I-CeraVe Acne Foaming Cream Cleanser. Ukuze uthole ukwelashwa kwendawo engomi, bheka I-La Roche-Posay Effaclar Duo Effaclar Duo Ukwelashwa Kwezinduna.