Kungani osaziwayo bahlale bebeka i-sunscreen ezandleni zabo... nawe kufanele futhi

Abantu bahlale bethi uphawu oluyinhloko lweminyaka yomuntu ukubukeka kwezandla zakhe. Ubuso bakho bungase bumemeze uneminyaka engu-20 ubudala ngaphandle kokushwabana nokuncane, kodwa ezandleni zakho, ezimbozwe imibimbi namabala obudala, kubhalwe angaphezu kuka-50. Kanjani? Ake ucabange ngazo zonke izinto esizenza ngezandla zethu nsuku zonke: sithintana nazo, sizinyakazise, ​​sidle nazo, sizithayiphe ngazo, futhi sigcobe imikhiqizo yokunakekela isikhumba (izintandokazi zethu) nazo. Akumangalisi ukuthi isikhumba esincane, esibucayi ezingalweni zethu - okuyinto, ngendlela, iphezulu, futhi intamo nesifuba - enye yezindawo ezinganakwa kakhulu zesikhumba - sibonisa izimpawu zokuguga ezibonakalayo. Bahlezi behamba! Hlanganisa lokhu kunyakaza okuphindaphindayo nezici ezengeziwe ezifana nokuchayeka elangeni isikhathi eside futhi okungavikelekile, ukunganakwa kwesimiso sokunakekelwa kwesikhumba, nokuncipha kwemvelo kokukhiqizwa kwe-collagen njengoba sikhula, futhi ungaqinisekisa ngokuyisisekelo ukuthi ukunquma ubudala bomuntu ngokubheka izandla zabo akulungile. - into elula. insumansumane nje yamakhosikazi amadala ezulazula.

Ngamafuphi, izidladla zethu zidinga ukunakekelwa kwesikhumba okwengeziwe, ikakhulukazi uthando lwe-SPF, nsuku zonke, njengawo wonke umzimba, ukuze siwavikele emiphumeleni eyingozi yabahlaseli bemvelo - funda: Imisebe ye-UVA / UVB kanye ukungcola- okungasheshisa ukubonakala kwezimpawu zokuguga ezibonakalayo esikhumbeni sethu. Ubufakazi busepudeni. Ngaphandle kwalokho, naphezu kwakho konke izandla zethu ezisenzela zona, awucabangi ukuthi kulungile ukubuyisela umusa?

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Ungakwazi (ngethemba!) ucabange ukuthi usuvele une-sunscreen eyenzelwe uhlobo lwesikhumba sakho. Yebo, ungakwazi ukusebenzisa lo mkhiqizo ezandleni zakho, kodwa akukho lutho olungalungile ngokuthenga ukhilimu wesandla we-SPF - njengalo khilimu wesandla we-Lancôme SPF 15 - bese usebenzisa lokho esikhundleni salokho. Ifomula inothile ngesoya nokhula lwasolwandle ukusiza ukuthuthukisa ukunwebeka nokuqina kwesikhumba, kanye ne-yam yasendle ukuze inikeze isikhumba amanzi kakhulu. Ngokushesha, izandla zizoba thambile, zithambile futhi zondleke, zibe nephimbo elilinganayo nokubukeka okukhazimulayo.

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UKUVUSELELWA KWESIKHUMBA SE-GARNIER KUSUKA AMACHASHAZA OMNYAMA EZANDENI 

Gcoba izidladla zakho ngalokhu kwelashwa kwesandla okuwubukhazikhazi nge-spectrum ebanzi ye-SPF 30 futhi kucebile i-vitamin C ukuthuthukisa ukubukeka kwesikhumba sezandla. Izandla ziba bushelelezi ngokushesha, zilingane futhi zifakwe amanzi amahora angama-24.

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Khumbula ukufaka isicelo kabusha ngokuqhubekayo usuku lonke (okungenani njalo emahoreni amabili, uma kungenjalo maduze) ukuze ugweme kangcono ukulimala okungaba khona kwesikhumba.