Indlela efanele yokubhekana nekhanda elinamafutha

Ngosuku oluhle, siyakwazi ukuphuma embhedeni, sinakekele isikhumba sethu sasekuseni, sigcobe izimonyo futhi senze izinwele zethu, ukuze sidle isidlo sasekuseni ngaphambi kosuku olugcwele lomsebenzi. Ngeshwa, lezo zinsuku ezinhle azifiki kaningi ngendlela ebesingathanda ngayo, yingakho sihlala sifuna izixazululo zokunciphisa isikhathi esisichitha enkambisweni yethu yobuhle, njengokuzama ukwenza isiqiniseko sokuthi izinwele zethu zihlala zivulekile. izinsuku ekugcineni, musa ukugeza izinwele zakho. izinwele - akukho amahloni, sikwenzile sonke. Kodwa uma une-scalp enamafutha, kungase kuzwakale sengathi uhlala ugeza izinwele zakho ukuze ukhiphe izintambo ezinamafutha, bese uchitha isikhathi esiningi wenza izinwele zakho futhi unakekele isikhumba sakho jikelele. Kodwa ungakhathazeki. Sabonisana no-Anabel Kingsley, uMongameli weBrand kanye noPhilip Kingsley Consultant Trichologist, ukuze siqonde izimbangela zesikhumba esinamafutha nokuthi singabhekana kanjani nakho. 

Yini ebangela isikhumba sekhanda esinamafutha?

Uma izinwele zakho zizwakala zithambile futhi zisindwa, futhi isikhumba sakho sekhanda sibhakuza, izinduna, futhi siluma, cishe une-scalp enamafutha. Ngokusho kuka-Kingsley, ziningi izimbangela zekhanda elinamafutha. Eyokuqala, futhi mhlawumbe esobala kakhulu, ayikugezi izinwele zakho njalo ngokwanele. “Isikhumba sakho sekhanda yisikhumba esinezinkulungwane zezindlala ezinamafutha,” kusho uKinglsey. "Njengesikhumba ebusweni bakho, isikhumba sakho sekhanda sidinga ukuhlanzwa njalo." Esinye isizathu esenza ukwazi ukulawula kancane umjikelezo wakho wokuya esikhathini. Ungathola ukuthi isikhumba sakho sekhanda sithola amafutha futhi mhlawumbe ngisho ne-pimpley encane ngaphambi nangesikhathi sakho. Ukucindezeleka nakho kunendima ekugcobeni kwesikhumba, njengoba kungakhuphula amazinga e-androgen (amahomoni wesilisa) futhi kubangele ukugcwala kwe-sebum. Futhi uma unezinwele ezinhle, cishe uzothola ukuthi isikhumba sakho sekhanda siba namafutha ngokushesha. "Lokhu kungenxa yokuthi i-follicle ngayinye yezinwele inamathele ku-sebaceous gland, futhi abantu abanezinwele ezinhle banezinwele eziningi ekhanda labo ngakho-ke izindlala ze-sebaceous ezingaphezu kwezinwele ezinanoma yikuphi okunye ukuthungwa." Ikhanda elinamafutha kakhulu lingase libe uphawu lwe-polycystic ovary syndrome (PCOS), enezinye izimpawu ezifana nezinwele zobuso nezinduna, kusho uKingsley. 

Indlela yokubhekana ne-scalp enamafutha

“Njengesikhumba esisebusweni bakho, isikhumba sakho sekhanda singazuza kumaski ohlosiwe wamasonto onke kanye ne-toner yansuku zonke,” kusho uKingsley. Uma une-scalp enamafutha futhi ephukile, sebenzisa imaski ye-scalp yamasonto onke ekhipha kahle futhi ihlanze isikhumba sakho sekhanda. Sithanda i-Kiehl's Deep Micro Scalp Exfoliator ngekhono layo lokuhlanza nokukhipha isikhumba esikhumbeni ukuze sisize ukugcina isikhumba sekhanda sinempilo. U-Kingsley uncoma futhi ukusebenzisa i-scalp toner yansuku zonke equkethe izithako ezihlabayo ezifana ne-witch hazel ukusiza ukumunca i-sebum eyeqile, njenge-Philip Kingsley Scalp Toner. Funda kabanzi mayelana nendlela yokubhekana ne-scalp enamafutha:

Ithiphu #1: Khulisa inani le-shampoo

“Uma une-scalp enamafutha futhi ugeza izinwele zakho kancane kunazo zonke ezinye izinsuku, khulisa imvamisa yokugezwa kwe-shampoo,” kusho uKingsley. Futhi uncoma ukusebenzisa i-shampoo elwa namagciwane efana ne-Philip Kingsley Flaky Scalp Cleansing Shampoo.

Ithiphu #2: Faka i-conditioner kuphela ekugcineni kwezinwele zakho 

Ukusebenzisa i-conditioner ezimpandeni zezinwele zakho kuzokwenza zibe nzima kakhulu. U-Kingsley uncoma ukusebenzisa umkhiqizo phakathi nendawo nasekupheleni kwemicu. Udinga isiphephetha-moya esisha? Zama i-L'Oréal Paris Elvive Dream Lengths Conditioner.

Ithiphu #3: Gcina Amazinga Okucindezeleka Aphansi 

Siyazi ukuthi lokhu kulula ukukusho kunokukwenza, kodwa u-Kingsley uthi amazinga aphezulu okucindezeleka angakhuphula ukukhiqizwa kwe-sebum. Ukuze ugweme amafutha, zama ukuthatha amakilasi e-yoga noma e-Pilates noma nini lapho kungenzeka futhi uzilolonge ingqondo nokuzindla njalo.

Ithiphu #4: Buka ukuthi udlani

“Uma unesikhumba esinamafutha, esilumelayo, esixegayo, wehlisa ubisi olunamafutha amaningi nokudla okunoshukela kakhulu,” kusho uKingsley.