Ukunakekelwa okulula kwesikhumba esivuthiwe

Njengoba ukhula, ungase uqale ukuqaphela imibimbi nemigqa emihle ngebala lakho noma ulwazi lwakho ukuthungwa kwesikhumba esomile. Nakuba kungase kubonakale sengathi udinga ukuqala ukugcwalisa ishalofu lakho lokunakekelwa kwesikhumba ngamathani ama-serum alwa nokuguga namakhilimu obuso, sithembisa ukuthi ukwakhiwa kwerejimeni isikhumba esivuthiwe akufanele kube yinkimbinkimbi. Lapha sizokwephula indlela elula yokunakekela isikhumba ukuze uqalise. 

ISINYATHELO 1: Geza ubuso bakho ngesihlanzi esithambisa amanzi 

Ukuhlanzwa kwesikhumba kusiza ukususa uwoyela oweqile, ukungcola nokunye ukungcola okungaphezulu ngaphambi kokuvala izimbotshana. Ngenxa yokuthi isikhumba esomile singandisa ukubonakala kwemibimbi, qiniseka ukuthi isihlanzi sakho asikhiphi amafutha emvelo esikhumbeni. Enye yezintandokazi zethu I-CeraVe Emanzisa Ukugeza Ubuso Obunamagwebu. Iqukethe i-ceramides ne-hyaluronic acid egcina isikhumba simanzi futhi sinempilo. 

ISINYATHELO 2: Faka okokuthambisa okunqanda ukuguga 

Ingabe ufuna ukukhanyisa isikhumba sakho? Finyelela I-Kiehl's Super Multi-Corrective Cream. I-moisturizer eqeda ukuguga inciphisa imigqa emihle kanye nemibimbi ngenkathi ithoni yesikhumba iphuma kusihlwa kanye nokuthungwa nge-hyaluronic acid kanye nefomula ye-chaga. Ingase futhi isetshenziselwe ukulwa nezimpawu zokuguga entanyeni.

ISINYATHELO 3: Sebenzisa isilungisi sendawo emnyama 

Phakathi kwezibazi zezinduna, ukuchayeka elangeni, ukungcoliswa komoya, nokushintshashintsha kwama-hormone, amabala amnyama avame kakhulu. Ukusiza ukulwa ne-hyperpigmentation, zama ukusebenzisa IT Cosmetics Bye Bye Anti-Dark Spot Serum, okunciphisa ukubukeka kwamabala amnyama futhi kuthuthukise ukucaca kwesikhumba. 

ISINYATHELO 4: Zama ukhilimu wamehlo ovimbela ukuguga

Njengoba sikhula, isikhumba esizungeze amehlo singase siqale ukuncipha futhi izinyawo zegwababa zingase zibonakale kakhudlwana. Ngokhilimu wamehlo ovimbela ukuguga ofaka amanzi futhi abushelelezi, sincoma I-Lancome Advanced Génifique Eye Cream. Isebenza ukuthuthukisa ukubukeka kwemibimbi, bushelelezi imigqa emihle futhi inciphise imibuthano emnyama. 

ISINYATHELO 5: Faka isicelo se-Broad Spectrum SPF 

Kungakhathaliseki ubudala noma uhlobo lwesikhumba, uhlale usengozini yokulimala kwelanga. Ukuze uvikele isikhumba sakho emisebeni ye-UVA ne-UVB, kubalulekile ukufaka i-SPF 30 noma ngaphezulu nsuku zonke. Siyathanda La Roche-Posay Anthelios AOX Antioxidant Serum SPF. Lo mkhiqizo onezinjongo eziningi awusizi nje kuphela ukuvikela isikhumba sakho emonakalweni welanga wesikhathi esizayo, kodwa ifomula yawo ecebile nge-antioxidant iphinde ilungise umonakalo osuvele usuwenziwe. I-serum ye-sunscreen nayo inokuthungwa okubushelelezi, okomisa ngokushesha. 

ISINYATHELO 6: Engeza imaski yobuso

Amamaski obuso ayindlela enhle yokugcwalisa isikhumba ngezinto ezizuzisayo ngesikhathi esifushane. Uma ukuvuselelwa kuwukukhathazeka, sincoma Garnier Green Labs Hyalu-Melon Smoothing Serum Mask. Yakhelwe nge-hyaluronic acid ne-watermelon ekhishwe, imaski igxilisa kakhulu isikhumba esomile futhi ikhiphe ibala, ikushiye ubukeka umncane futhi ukhazimula ngokwengeziwe emizuzwini emihlanu nje yokusetshenziswa.

ISINYATHELO 7: Engeza i-Retinol ku-Arsenal yakho

Uma ungakasebenzisi i-retinol, manje yisikhathi sokuqala. "I-Retinol ingakhuphula ukukhiqizwa kwe-collagen njengokuyalelwa ngudokotela, ithuthukise ithoni ngisho nokuthungwa," kusho udokotela wesikhumba oqinisekisiwe kanye nomxhumanisi we-Skincare.com. UDkt. Omunye uTed. Zama ukusebenzisa I-L'Oréal Paris Revitalift Cindezelwe Ukhilimu Wasebusuku nge-Retinol ne-Niacinamide uma umusha kusithako. I-Retinol ingacasula isikhumba, ngakho-ke ukuyifaka ohlelweni lwakho lwansuku zonke kanye ne-moisturizer yakho kungasiza isikhumba sakho sithuthukise ukubekezelelana ngaphandle kwemiphumela emibi emikhulu. (Inothi lomhleli: I-Retinol ingabangela ukuzwela kwesikhumba ekukhanyeni kwelanga, ngakho isebenzise kuphela kusihlwa. Phakathi nosuku, gqoka isikrini esivikela ilanga esibanzi esingu-SPF 30 noma ngaphezulu futhi uthathe izinyathelo zokuvikela ilanga ezengeziwe.)