I-MythBusters: Ingabe ngidinga ukugcoba induna ngomuthi wokuxubha?

Esikoleni esiphakeme, ngenza izinqumo ezingabazekayo emnyangweni wobuhle. Angizange nje ngicabange ukuthi i-matte pink lipstick ikhulise into yami epholile (ayizange ikhulise), kodwa futhi ngithole umbono wokuthi i-lipstick enamachashazi. induna yami ngomuthi wokuxubha wayehlakaniphile Hack ukunakekelwa kwesikhumba. Yize sengishintshe umuthi wami wokuxubha wawenza osebenzayo ukwelashwa kwama-acne, abanye abantu basafunga ukuthi umuthi wokuxubha uyashesha ukuqeda izinduna. Ukuze ngisuse le nganekwane unomphela, ngaphendukela kuchwepheshe we-Skincare.com kanye nodokotela wesikhumba oqinisekisiwe. UDkt Elizabeth Houshmand of I-Hushmand Dermatology eDallas, eTexas. 

Ingabe umuthi wokuxubha ungaqeda izinduna? 

Ukufaka i-toothpaste ku-pimple akukhuthazwa kunoma yiluphi uhlobo noma uhlobo, kodwa inganekwane ukuthi iyindlela yokwelapha ephumelelayo ye-acne ngenxa yokuthi i-toothpaste inezindawo zokumisa. “Imithi yokuxubha igcwele izithako ezifana notshwala, i-menthol, i-baking soda ne-hydrogen peroxide, engomisa isikhumba kodwa futhi ingacasula kakhulu,” kusho uDkt. Houshmand. Uchaza ukuthi ukususa izinduna ngomkhiqizo osuselwe etshwaleni kungaphazamisa umgoqo wesikhumba onempilo futhi kubangele ukusabela okuhlukahlukene kwesikhumba, okuhlanganisa nokuqubuka okusha. 

UDkt. Houshmand uthi: “Ukusebenzisa umuthi wokuxubha ebusweni kungabangela ukwanda okuphawulekayo kokukhiqizwa kwe-sebum, okungabangela ukuvaleka kwezimbotshana, izinduna, amakhanda amnyama nesikhumba esinamafutha. Ungase futhi uzwe ukoma, ukuqhwaba, nokubabomvu. “Uma ube nokusabela okungekuhle, sebenzisa i-moisturizer engenawo uwoyela yakhelwe ukusiza ukugcwalisa isikhumba kanye nesithiyo sesikhumba, okubalulekile empilweni yesikhumba." 

Indlela yokwelapha ama-rashes ngendlela efanele 

Nakuba ukusebenzisa umuthi wokuxubha eqhumeni kungamukeleki, kunemithi yokwelapha ebhalwe udokotela kanye ne-counter-the-counter enganciphisa ngempumelelo ubukhulu nokuvuvukala kwezinduna. UDkt. Hushmand uthi: “Yelapha izinduna ngoqweqwe oluncane lokwelapha amabala. "Kumakhanda amhlophe akudala, sebenzisa ifomula ye-benzoyl peroxide ukuze ubulale amagciwane abangela induna, futhi ezimbotsheni ezincane ezivalekile noma izinduna ezivuvukele, zama i-salicylic acid, encibilikisa i-sebum namaseli esikhumba." (Inothi likadokotela: Uma une-cystic acne, ukwelashwa kwe-topical akusebenzi-umjovo we-cortisone ungase udingeke. Xhumana nodokotela wakho wesikhumba oqinisekiswe yibhodi.)

I-Spot Treatments Ifanele Ukuzama 

La Roche-Posay Effaclar Duo Dual Action Acne Treatment 

Ukuze uthole ukwelashwa okuhle ongakuthenga ekhemisi ekuvakasheni kwakho okulandelayo, bheka le nketho eLa Roche-Posay. Yakhelwe nge-benzoyl peroxide kanye ne-micro-exfoliating lipohydroxy acid (ikhemikhali epholile eyi-exfoliant), ingena ezimbotsheni ezivalekile futhi isuse amakhanda amnyama namakhanda amhlophe ngezinsuku ezintathu nje. 

I-Kiehl's Breakout Control Targed Acne Treatment 

Lokhu kwelashwa kwamabala okufakwe isulfure akusizi nje kuphela ukunciphisa ukubukeka kwezinduna ezikhona, kodwa futhi kusiza ukuvikela izinduna ezintsha ukuthi zingakheki. Futhi, imunca esikhumbeni ngokushesha nangokucacile, ngakho iwumkhiqizo okahle ongawusebenzisa uma unosuku lonke lwamakholi evidiyo. 

InnBeauty Project Acne Namathisela 

Ifomula engenatshwala, ebizwa ngokuthi i-acne paste, ilwa namabala, ivule izimbotshana futhi ikhiphe isikhumba. Iyoma ngokushesha, ngakho qiniseka ukuthi ngeke isuse amashidi noma imaski yobuso uma ukhetha ukusebenzisa umkhiqizo phakathi nosuku. 

Potion for acne kinship 

Lokhu kwelashwa kwe-acne okuphuzi kuya ekuhlanzeni kuqukethe i-retinol yokuthuthukisa ukuthungwa kwesikhumba kanye ne-salicylic acid ukulwa nezinduna. Gcoba kalula esikhumbeni esihlanzekile, esomile bese usihlikihla kuze kube yilapho umbala ukhanya. 

Umfanekiso: Isabela Humphrey