Amaphupho amnandi enziwa ngalokhu: Imikhiqizo eyisi-6 yokunakekelwa kwesikhumba ebusuku ukuze uyinike njengesipho

Ungase ungakwazi ukunikeza umuntu ubuthongo obuhle ebusuku, kodwa ungakwazi ukumelapha ngokudla okuphumuzayo futhi amafomula azowenza ukubuka uphumule kahle. Kusuka ebusuku avuselela ama-serumukuze uthole okhilimu be-lavender abapholile, thenga nathi Imikhiqizo yokunakekelwa kwesikhumba yasebusuku eyintandokazi abenzela uZen izipho.

I-L'Oréal Paris Iminyaka Ephelele Yokuvuselela Iseli Phakathi Kwamabili Serum

Le serum enamandla yokulwa nokuguga inothile ngama-antioxidants asiza ukulungisa isikhumba ubusuku bonke. Ngamavithamini C, E kanye ne-hyaluronic acid, yakhelwe ukuvuselela isikhumba ekuseni. 

I-Kiehl's Duo Midnight Repair Facial Oil

Siza othile onesikhumba esomile ukuthi adlule ebusika ngedosi ephindwe kabili ye-Kiehl's Midnight Recovery Face Oil. Ifomula iqukethe i-elixir yamafutha abalulekile kanye nezitshalo ezikhishwe ukusiza ukuthambisa, ukuthambisa kanye nesikhumba esibushelelezi ngobusuku bonke. Ngaphezu kwalokho, inephunga le-lavender elidala umoya ozolile ngaphambi kokuyolala.

I-IT Cosmetics igubha indawo yayo yansuku zonke ye-skincare moisturizer

Qala umkhuba wakho wasekuseni nakusihlwa ngale khithi ehlanganisayo IT Cosmetics Creamy Moisturizer Confidence и IT Cosmetics Beauty Confidence Moisturizing Sleep Cream. Ukhilimu wasebusuku onephunga le-lavender elinosayizi ogcwele ukusiza ngokubonakalayo ukwehlisa ukoma nokulahlekelwa ukuqina kokulala okuyisikhombisa nje.

Pure Silk Slip Holiday Edition Isethi Yesipho Se-pillowcase

Le sethi ye-pillowcase kasilika yakhiwe ngezinto ezivimbela ukuguga ukuvimbela ukulimala kwezinwele kanye nokungqubuzana okubangela ukuguga kwesikhumba. Ngaphezu kwalokho, kuzodala indawo yokulala enethezekile nenethezekile.

NgeSonto, Riley, woza uzolala nami, uqedele isimiso sakho sakusihlwa.

Uyamazi osanda kuzalwa ongasebenzisa isimiso sokunakekela isikhumba esigcwele ebusuku? Banikeze lokho kanye nale sethi yangeSonto Riley. Iqukethe konke okudingayo, okuhlanganisa amafutha asebusuku, i-retinol serum, ijeli ye-hydrating, ukwelashwa kwe-lactic acid, ngisho ne-detox cleanser.

Isethi yesipho sokulala sezimonyo esilush

Ijeli yeshawa kanye nesigcobo somzimba kule sethi kuhlanganisa iphunga elipholile eliyingxube ye-lavender, ubhontshisi we-tonka omnandi, ne-ylang ylang ukuze uthole ukuzizwisa kokugcina okulengisa ubuthongo. Imikhiqizo iqukethe nobisi lwe-oat kanye namafutha athambisayo ukuze athambise isikhumba ngaphambi kokulala.