Ilanga

Ilanga mhlawumbe umkhiqizo obaluleke kakhulu ongawubeka esikhumbeni sakho. Lokhu kunciphisa ingozi yokuthuthukiswa umdlavuza wesikhumba futhi ivikela isikhumba kweminye imiphumela eyingozi Imisebe ye-UVA ne-UVB njengokushiswa yilanga. Kuyasiza futhi ukuvimbela izimpawu ukuguga ngaphambi kwesikhathi njengamabala amnyama, imigqa emihle nemibimbi. Kungakho, kungakhathaliseki ubudala bakho, ithoni yesikhumba, noma indawo, ukuvikela ilanga kufanele kube ingxenye yendlela yakho yansuku zonke. 

Izinhlobo zokuvikela ilanga 

Kunezinhlobo ezimbili eziyinhloko ze-sunscreen: ngokomzimba namakhemikhali. I-sunscreen ebonakalayo, eyaziwa nangokuthi i-mineral sunscreen, isebenza ngokwakha ungqimba oluvikelayo esikhumbeni oluvimba imisebe ye-UV. Izivimbeli zomzimba ezivamile ezitholakala kuma-sunscreen amaminerali yi-zinc oxide ne-titanium dioxide. Amakhilimu okuvikela ilanga aqukethe izithako ezisebenzayo njenge-avobenzone ne-oxybenzone emunca imisebe ye-UV. 

Zombili zisebenza ngempumelelo ekuvikeleni isikhumba elangeni, kodwa kunomehluko omncane phakathi kwalokhu okubili. Ukuthungwa kwesikrini selanga esingokomzimba kuvame ukushuba, kushube, futhi kubonakale kufiphele kunemithi yokuvikela ilanga yamakhemikhali, futhi ingashiya ukhonkolo olumhlophe olubonakala ikakhulukazi esikhumbeni esimnyama. Kodwa-ke, ama-sunscreens amakhemikhali angacasula isikhumba esibucayi. 

Isho ukuthini i-SPF?

I-SPF imele isici sokuvikela ilanga futhi ikutshela ukuthi isikhumba sakho singaba isikhathi eside kangakanani elangeni ngaphandle kokushintsha sibe bomvu noma sishise lapho usebenzisa isikhilimu esithile sokuvikela ilanga. Isibonelo, uma ugqoka i-SPF 30 yokuvikela ilanga, isikhumba sakho sizoshisa izikhathi ezingu-30 ubude kunalapho ungasisebenzisi nhlobo. Lesi silinganiso sisekelwe ngokukhethekile emisebeni ye-UVB, uhlobo lokukhanya kwelanga olungashisa isikhumba. Kubalulekile ukwazi ukuthi ilanga libuye likhiphe imisebe ye-UVA, engasheshisa ukuguga kwesikhumba kanye nomdlavuza wesikhumba. Ukuze uvikele isikhumba sakho emisebeni ye-UVA ne-UVB, bheka ifomula ye-spectrum ebanzi (okusho ukuthi ilwa nemisebe ye-UVA ne-UVB) nge-SPF engu-30 noma ngaphezulu.

Nini futhi kanjani ukusebenzisa i-sunscreen

Isikrini selanga kufanele sisetshenziswe njalo ngosuku olulodwa, ngisho nalapho kuguqubele noma lina, noma lapho uchitha ingxenye enkulu yosuku usendlini. Lokhu kungenxa yokuthi imisebe ye-UV ingangena emafwini nasemafasiteleni. 

Ukuze uthole okuningi kwe-sunscreen, kunconywa ukusebenzisa i-ounce egcwele (okulingana nengilazi yokudubula) emzimbeni kanye nesipuni ebusweni. Ungakhohlwa izindawo ezifana nezinyawo, intamo, izindlebe, ngisho nasekhanda uma zingavikelekile elangeni. 

Faka isicelo njalo ngemva kwamahora amabili ungaphandle noma kaningi uma kade ubhukuda noma ujuluka. 

Ungakutholela kanjani i-sunscreen efanele

Uma unesikhumba esithandwa yizinduna:

Kokubili ama-sunscreens angokwenyama namakhemikhali angavala ama-pores uma aqukethe izithako ze-comedogenic ezifana namafutha athile. Ukuze ugweme izinduna ezihlobene ne-sunscreen, khetha ifomula ebhalwe ukuthi non-comedogenic. Siyathanda I-SkinCeuticals Sheer Physical UV Defense SPF 50lokho kuzwakala kungenasisindo futhi kusiza ukukhulisa isikhumba. Ukuze uthole iziqondiso ezengeziwe, bheka umhlahlandlela wethu ku I-sunscreen engcono kakhulu yesikhumba esinezinduna.

Uma unesikhumba esomile:

I-sunscreen ayaziwa ukuthi yomisa isikhumba, kodwa kukhona amafomula athile aqukethe izithako ezimanzisa, njenge-hyaluronic acid, engaba usizo ikakhulukazi esikhumbeni esomile. Zama La Roche-Posay Anthelios Mineral SPF Hyaluronic Acid Moisture Cream.

Uma unesikhumba esikhulile:

Ngenxa yokuthi isikhumba esivuthiwe sivame ukuba buthakathaka, some, futhi sithambekele emigqeni emihle nemibimbi, ukuthola ikhemikhali noma isikrini sokuzivikela elangeni esingagcini nje ngokuba ne-SPF ephezulu kodwa futhi esikhipha amanzi futhi sicebile ngama-antioxidants kufanele kube yinto ehamba phambili. Zama Isikrini selanga i-Vichy LiftActiv Peptide-C SPF 30, equkethe inhlanganisela ye-phytopeptides, i-vitamin C namanzi amaminerali ukuze i-hydrate futhi ithuthukise ukubukeka kwemibimbi namabala amnyama.

Uma ufuna ukugwema i-tint emhlophe:

Amafomula e-Tint aqukethe ama-pigments alungisa i-tint asiza ukususa ifilimu emhlophe engashiywa ngama-sunscreens. Umhleli oyintandokazi ngu I-CeraVe Sheer Tint Moisturizing Sunscreen SPF 30. Ukuze uthole ulwazi olwengeziwe mayelana nendlela yokunciphisa abalingisi abamhlophe, hlola lawa macebiso ochwepheshe.. 

Uma ufuna ukusebenzisa i-sunscreen engasetshenziswa njenge-primer: 

Amafomula aminyene esikrini selanga kwesinye isikhathi angabangela ukuthi izimonyo zigoqe uma zifakwa phezulu, kodwa kunezinketho eziningi ezihlinzeka ngokuvikela ilanga kanye nesisekelo esibushelelezi sesisekelo. Enye yalezi zinketho i I-Lancôme UV Expert Aquagel Sunscreen. Inomumo wejeli okhilimu okhanyayo omunca ngokushesha.