SOS! Kungani indlebe yami ibhoboza ixebuka?

Kungakhathaliseki ukuthi yisiphi isikhathi sonyaka, ukubhoboza kwami ​​​​kuhlale kuzwakala komile. Sekuyiminyaka nginenkinga ngokubhoboza nokubhoboza i-trilobe yami (kuzo zombili izindlebe) nokubhoboza i-orbital. Ngingazi ukuthi kufanele ngizinakekele kanjani, lapho zomile, ziqhekekile futhi zihlakazekile, ngezinye izikhathi ngifaka i-moisturizer encane ezungeze izindawo ezithintekile, kodwa ngokuvamile kugcina ukuzwa njengokulungiswa kwesikhashana - umzuzu engiyeka ukuwusebenzisa. yona, ngaphinde ngasala nesiphetho esingenasici. Ngaphambi kwalokho, ngabonisana noDkt. Naissan Wesley, udokotela wesikhumba wase-Los Angeles kanye nomeluleki wesayensi e-Arbonne, mayelana nendlela yokunakekela ukubhoboza okuxebukayo.

Thola imbangela yokuxebuka kwesikhumba

Okokuqala, kubalulekile ukunquma ukuthi kungani ukuqhuma kwenzeka kuqala. "Ngaphambi kokuthi ubhekane nokomisa lapho ubhoboza, okuningi kuncike embangela yokoma uqobo," kusho uDkt Wesley. "Lokhu kungase kube ngenxa yokushintsha kwesimo sezulu, ukucasulwa ubucwebe noma eminye imikhiqizo ye-topical, ukungezwani nempahla ecicini noma ubucwebe, noma ngisho nokukhula kwemvubelo noma amagciwane abangela ukutheleleka kwesikhumba esincane," usho kanje. Ukuze uthole ukuthi yini engase ibangele ukuvuleka, qala ngokususa ubucwebe bakho futhi ubone ukuthi buyaba ngcono.

Uma ukucwecwa kuhamba ngemva kokususwa kobucwebe, icici ngokwalo lingase libe yicala. UDkt. Wesley uncoma ukushintshela kumacici egolide angu-24k noma ensimbi engagqwali, angasiza. "Ukungezwani komzimba nezinsimbi njenge-nickel kuyisizathu esivame kakhulu esibona ukoma noma ukucasuka emacicini."

Indlela yokuxazulula inkinga ye-earlobe eyomile

Uma usususe ubucwebe bakho futhi ungaboni mehluko omkhulu, gcina icici kude nendlebe yakho bese uzama ukusebenzisa okokuthambisa noma okokugcoba nsuku zonke, kabili ngosuku. “Ukusebenzisa isikhuthazi noma isigcobo sokuzivikela kungasiza ekuthuthukiseni umgoqo wesikhumba futhi usigcine sinamanzi amaningi,” kusho uDkt Wesley.

“Yebo, uma lokhu kuwukubhoboza kokuqala, kuzoba nzima kakhulu, kodwa ungasebenzelana nakho ngokuya ngesizathu esiyisisekelo,” uyanezela. Ngokubhoboza okudala, ngemva kokukhipha ubucwebe bakho, sebenzisa okokuthambisa okuminyene. Sithanda i-CeraVe Healing Oint noma i-Cocokind Organic Skin Oil.

UDkt. Wesley uphinde aphakamise ukugwema ama-AHA noma ama-retinoids endaweni ethintekile. "Le mikhiqizo ye-topical ingaba usizo kwezinye izinto eziningi, kodwa ingabangela ukucasuka okwengeziwe esikhumbeni esomile, okungenzeka ukuthi sesivele sicasukile."