Amathiphu wokukusiza ukuthi ubhekane namakhanda amnyama

Ama-blackheads ayikhambi eliphelele lokususa isikhumba esithambile. Lawo machashaza amnyama acasulayo abangelwa izimbotshana ezivalwe nge-sebum eyeqile, ukungcola namaseli esikhumba afileIngakwazi ukuvala ubuso besikhumba futhi ingenza ibala elikhazimulayo libukeke lukhuni, lingcolile futhi lifiphele. Ngenhlanhla, kulula kakhulu ukubhekana nazo. Ngezansi indlela yokulwa nokulwa okuhle kwe-blackhead. Ukusikisela: ungaminyani... njalo.

UKUHLANZA KANYE NOKUKHIPHA

Gcina amakhanda amnyama ngaphansi kokulawula ngokuhlanza njalo ekuseni nakusihlwa ngesihlanzi se-salicylic acid. I-salicylic acid- etholakala emikhiqizweni yezinduna - ivula izimbotshana. Idizayinelwe ukuphuka kwesikhumba I-SkinCeuticals yokuhlanza yokuhlanza- Ngo-2% we-Salicylic, Glycolic & Mandelic Acids - Isiza ukuvala izimbotshana, icwenge ukuthungwa kwesikhumba futhi ithuthukise ukubukeka kwesikhumba. Faka inani elincane ebusweni obumanzi nasentanyeni kabili ngosuku, bese ugeza kahle ngamanzi. Vele uqiniseke ukuthi usebenzisa kuphela njengoba uqondisiwe, njengoba i-salicylic acid ingase yome. Ukukhipha i-exfoliation masonto onke nakho kubalulekile ukugcina izimbotshana zakho zicacile.; khetha i-exfoliator eyenzelwe uhlobo lwesikhumba sakho futhi uyisebenzise njengokubekezelelwa.

ZAMA IBHASHA LOKUHLANZA

Empini yamachashazi amnyama, akukho lutho olungalungile ngokubiza iziqinisekiso. I-Clarisonic Mia 2 ihlanza kangcono izikhathi eziyisithupha kunezandla zodwa, ngakho-ke ithuluzi elihle leqembu lakho. Iphephile kuzo zonke izinhlobo zesikhumba, itholakala ngesivinini ezimbili - ithambile esikhumbeni esintekenteke futhi inhloso yonke esikhumbeni esijwayelekile - futhi isiza ukuxegisa nokukhipha ukungcola namafutha ebusweni besikhumba.

SEBENZISA IMASIKI EKHANYEZI

Imaski yokuhlanza ubumba ingasiza ukumunca i-sebum eyeqile, okungaholela ekuvalelekeni kwezimbotshana. I-Kiehl's Rare Earth Pore Cleansing MaskIqukethe i-Amazonian White Clay ukusiza ngokukhipha kahle i-sebum, ukungcola kanye nobuthi obungakwazi ukwandisa ukubukeka kwama-pores и yenza isikhumba sibe buthuntu. Gcoba ungqimba oluncane esikhunjeni esimanzi, esihlanzekile futhi uyeke ukoma cishe imizuzu eyi-10. Susa ngethawula elimanzi elifudumele bese umbambatha ngobumnene. Kunconywa ukusebenzisa kanye noma kabili ngesonto.

KHETHA IFOMU ENGEYI-COMEDOGENIC

Ukuze ubhekane nokugwema ama-blackheads, kufanele uqale ugcine izimbotshana zakho zihlanzekile. Isikhathi. Izimonyo nemikhiqizo yokunakekelwa kwesikhumba eyi-comedogenic ingaba izindaba ezimbi ezimbotsheni zakho. Noma nini lapho kungenzeka, sebenzisa imikhiqizo eyenzelwe uhlobo lwesikhumba sakho engavali izimbotshana (“non-comedogenic”) futhi engaqukethe izithako ezicasulayo. Futhi, gwema ukukhama nokuchoboza amakhanda amnyama ngezandla zakho. Ungakwazi ukwethula amagciwane engeziwe namagciwane ezimbotsheni zakho futhi kubangele umonakalo omkhulu. Uma unenkinga yokukhipha amakhanda amnyama ekhaya, bona i-esthetician noma udokotela wesikhumba ongaphakamisa ezinye izinketho, okuhlanganisa ubuso obuvamile kanye ne-microdermabrasion.