Ingabe isikhumba esomile sibangela imibimbi? Sabuza udokotela wesikhumba

Enye ye- Izinganekwane ezinkulu ngesikhumba esomile kulokho elikubiza ngakho imibimbi. Izindaba ezihamba phambili, akunjalo, futhi yingakho sithola ngokuqondile amaqiniso mayelana nokuxhumana phakathi isikhumba esomile и imibimbi. Qhubeka ufunda ukuze uthole ukuthi ulwazi olungalungile lwe-skincare luvelaphi futhi uthole amathiphu awusizo okuthi ungakwenza kanjani vimbela izimpawu zokuguga, Kuhlanganisa ama-serum amahle kakhulu kanye nama-moisturizers afaka amanzi esikhumbeni.  

Ingabe kukhona ukuxhumana phakathi kwesikhumba esomile nemibimbi?

Nansi into: isikhumba esomile asibangeli imibimbi. Isizathu sokuthi lokhu kuwumbono oyiphutha ovamile ukuthi isikhumba esomile singandisa izinkinga zesikhumba ezivamile ezihlobene nokuguga. Lapho isikhumba somile, izinkinga zesikhumba ezinjengokushwabana, ukunwaya, ukuwohloka, nokuqhwanda kubonakala kuyihaba ngoba isikhumba asinawo umswakama. 

“Abantu abanesikhumba esomile bangase babonise izimpawu zokuguga ngaphambi kwabangane babo abanesikhumba esinamafutha ngoba isikhumba esomile sidinga ukufakwa amanzi kanye nezinto zokuthambisa ukuze sithambise imigqa emihle ekugugeni,” kusho. UDkt. USusan Van Dyke, udokotela wesikhumba ogunyazwe yibhodi wase-Arizona. Uma isikhumba simanzi noma sinamafutha, imibimbi ibonakala kancane futhi isikhumba sibukeka siqinile futhi sibushelelezi. 

Uma unesikhumba esomile, kubalulekile ukufaka okokuthambisa okuningi. Futhi, zama ukusebenzisa amafomula aminyene, avame ukufaka amanzi amaningi. Siyathanda I-Kiehl's Super Multi-Corrective Anti-Aging Cream yobuso nentamo, equkethe i-hyaluronic acid yokumunca umswakama kanye ne-vitamin A ukusiza ukuthambisa imibimbi nemigqa ekhona. 

Pho yini ebangela imibimbi?

Nakuba ibala elomile lingeyona imbangela yemibimbi, kunezici eziningana zofuzo nezemvelo ezingadala umonakalo esikhumbeni sakho, kuhlanganise nalezi ezibalwe ngezansi. 

ukukhanya kwe-ultraviolet

Siyazi ukuthi uyakuthanda ukukhanya kwe-tan, kodwa ukushisa ilanga - ngisho noma kuyizinyanga ezimbalwa zonyaka - kungashiya imiphumela emibi yesikhathi eside esikhumbeni sakho. Imisebe ye-UVA ne-UVB isheshisa ukuwohloka kwe-collagen nokubukeka ngaphambi kwesikhathi kwemibimbi nesikhumba esintengantengayo. Qiniseka ukuthi uyafaka (futhi usebenzise futhi!) inqwaba yokuvikela ilanga ebusweni bakho nsuku zonke, kungakhathaliseki isizini. Siyathanda La Roche-Posay Anthelios Mineral SPF Hyaluronic Acid Moisture Cream ngoba ishiya isikhumba simanzi futhi sivikelwe nge-spectrum ebanzi SPF 30. 

Uma ungafuni ukuyeka i-tan yakho yasehlobo okwamanje, sebenzisa umkhiqizo wokuzishukela njengawo I-L'Oréal Paris Sublime Bronze Facial Self Tanning Dropslokho kukunikeza ukukhanya okuhle ngaphandle kokulinyazwa ilanga. 

Ukungcola

Ukungcola kungaba yimbangela enkulu uma kuziwa ekugugeni, ikakhulukazi uma uhlala edolobheni. Kusukela entuthuni yasemadolobheni kuya entuthuni kagwayi, ukungcola - ikakhulukazi ama-radicals mahhala - kungaba nomthelela ekuvalelekeni kwezimbotshana, ukuphuma, nokulahleka kwe-collagen. Ukuvikelwa kwelanga kanye ne-antioxidant serums njenge IT Cosmetics Bye Bye Dullness Vitamin C Serum, sebenzela ukunciphisa imiphumela engathandeki yokungcola kwedolobha.

ukuguga kwemvelo

Ukuguga kuyingxenye yemvelo yokuphila. Ngokuhamba kwesikhathi, isikhumba sakho silahlekelwa umswakama futhi i-collagen ne-elastin ukukhiqizwa yizithako ezimbili ezibalulekile ezigcina isikhumba sibukeka siqinile futhi sisebasha. Ukunqamuka kokuya esikhathini kungase futhi kubangele abesifazane abaningi ukuba bantule i-hormone ye-estrogen eyinhloko, i-B-estradiol, engaholela ekuwohlokeni kwamafutha asekelayo angaphansi kwesikhumba. Ngenxa yalokho, isikhumba siba flabby more futhi imibimbi. Imigqa yokuhleka nemigqa yokumamatheka nayo igqama kakhulu ngokuya ngeminyaka. Uma sekushiwo, ungagcina amafomula alwa nokuguga kanye namakhilimu e-retinol afana I-Face Cream SkinCeuticals ene-Retinol 1.0 ezithuthukisa ukubukeka kwezimpawu ezibonakalayo zokuguga nama-pores.