Izihlungi ze-UV 101: Ungakutholela Kanjani Isikrini Selanga Esikufanele

Manje njengoba isimo sezulu esifudumele sesifikile (ekugcineni), sekuyisikhathi sokuthatha isinyathelo esibucayi - noma kwabaningi bethu, ngisho nangokwengeziwe - mayelana nokuthola i-sunscreen njengoba sichitha isikhathi esiningi singaphandle. Kubaluleke kakhulu ukukhumbula ukuthi ukusetshenziswa kwe-spectrum ebanzi yokuvikela ilanga, kanye neminye imikhuba yokuvikela ilanga, kufanele kube yingxenye yendlela yethu yansuku zonke yokunakekela isikhumba uma uhlela ukuba ngaphandle elangeni lasentwasahlobo nelasehlobo. Uma ungazi ukuthi ungasitholela kanjani isikhilimu selanga esilungile, uze endaweni efanele. Ngezansi sichaza izinhlobo ezahlukene zezihlungi ze-UV ongazithola esikrinini selanga!

Izinhlobo zezihlungi ze-UV

Uma kuziwa ekukhiqizweni kwelanga, ngokuvamile uzothola izinhlobo ezimbili zezihlungi ze-UV ezisiza ukuvikela isikhumba sakho emisebeni yelanga eyingozi ye-UV, okusho ukuthi lapho kusetshenziswa isivikelo selanga futhi sisetshenziswa kabusha njengoba kuyaliwe.

Izihlungi ezibonakalayo

Izihlungi ezibonakalayo zingahlala phezu kwesikhumba sakho futhi zisize ukukhombisa imisebe ye-UV. Ngokuvamile uzobona izithako ezifana ne-titanium dioxide noma i-zinc oxide kulebula yesikrini sakho selanga uma siqukethe izihlungi ezibonakalayo.

Izihlungi zamakhemikhali

Izinto zokuvikela ilanga ezinezihlungi zamakhemikhali eziqukethe izithako ezifana ne-avobenzone ne-benzophenone zisiza ukumunca imisebe ye-UV, ngaleyo ndlela yehlise ukungena kwayo esikhumbeni.

Ungakhetha noma yiluphi uhlobo lwesihlungi kusikrini sakho selanga, kodwa qiniseka ukuthi uhlala uhlola ilebula ukuze uthole i-spectrum ebanzi, okusho ukuthi isikrini selanga sizokunikeza isivikelo esisebenzayo kuyo yomibili imisebe ye-UVA ne-UVB. I-UVA yaziwa ngokungena ijule esikhumbeni futhi ingaba nomthelela ezimpawini ezibonakalayo zokuguga kwesikhumba njengemibimbi nemigqa emihle, kuyilapho imisebe ye-UVB ibangela ukulimala kwesikhumba okukha phezulu njengokushiswa yilanga. Yomibili imisebe ye-UVA ne-UVB ingaba nomthelela ekukhuleni komdlavuza wesikhumba.

Ungakuthola kanjani i-sunscreen engcono kakhulu kuwe

Manje njengoba uyazi ukuthi yini okufanele uyibheke, sekuyisikhathi sokuthola isikhilimu selanga esingcono kakhulu sezidingo zakho kuleli hlobo. Ngezansi sabelana ngezinye zezinto esizithandayo zokuvikela ilanga zamakhemikhali nezomzimba ezivela kuphothifoliyo yemikhiqizo yakwa-L'Oreal!

The Physical Sunscreens Siyazithanda

Nge-spectrum ebanzi SPF 50 kanye nezihlungi zamaminerali ezingu-100% kwifomula, i-SkinCeuticals Physical Fusion UV Defense Sunscreen ingenye yezintandokazi zethu zokuvikela ilanga ezibonakalayo. Uketshezi olugcwele lufakwe umbala ogqamile ukusiza ukuthuthukisa ithoni yemvelo yesikhumba, futhi ifomula alikwazi ukumelana namanzi kuze kube yimizuzu engama-40. Isikrini selanga siqukethe i-zinc oxide, i-titanium dioxide, i-plankton extract nama-translucent color sphere. Nyakazisa kahle ngaphambi kokufaka ubuso, intamo nesifuba.

I-CeraVe Sun Stick - Le nduku yelanga ephathekayo nephathwayo ene-spectrum ebanzi SPF 50 iqukethe i-zinc oxide ne-titanium dioxide ukusiza ukuxosha imisebe yelanga eyingozi. I-Microdispersed zinc oxide kulula ukuyisebenzisa futhi inokoma endaweni esobala yokuthinta. Futhi, isikrini selanga esingasindi, esingenawo uwoyela simelana namanzi futhi siqukethe ama-ceramides ne-hyaluronic acid.

Ama-sunscreens amakhemikhali esiwathandayo

I-La Roche-Posay Anthelios 60 Melt-In Sunscreen Milk iwukuphela kwevelvety emunca ngokushesha enobuchwepheshe obuthuthukisiwe be-UVA ne-UVB kanye nokuvikelwa kwe-antioxidant. I-sunscreen ayinaphunga, i-paraben kanye namafutha futhi iqukethe izihlungi zamakhemikhali ezihlanganisa i-avobenzone ne-homosalate.

I-Vichy Ideal Soleil 60 Isikrini Selanga - Ifanele isikhumba esizwelayo, le lotion ethambile, ecacile ine-spectrum ebanzi SPF 60 ukuvikela isikhumba emisebeni ye-UVA ne-UVB. I-sunscreen iqukethe izihlungi zamakhemikhali ezifana ne-avobenzone ne-homosalate, kanye nama-antioxidants, ama-polyphenols amagilebhisi amhlophe kanye novithamini E. ukusiza ukunciphisa umonakalo obangelwa ama-radicals mahhala.

Noma ngabe yisiphi isikhilimu selanga osikhethayo kuleli hlobo, qiniseka ukuthi usisebenzisa nsuku zonke (lina noma liyakhipha!)