Ukunakekelwa kwesikhumba ngokweminyaka: ungayishintsha kanjani indlela yakho yansuku zonke njengoba ukhula

Nakuba izindlela zokunakekela isikhumba ngokuvamile zihlukaniswa izinhlobo zesikhumba sakho, bewazi yini ukuthi eminye imikhiqizo idinga ukushintshwa njengoba ukhula? Qhubeka ufunda ukuze uthole ukuqoqwa kwethu kwemikhiqizo oyidingayo ngeminyaka yama-20s, 30s, 40s, 50s nangaphezulu!

Imikhiqizo yokunakekelwa kwesikhumba

Kungakhathaliseki ukuthi usaqala ukunakekela isikhumba noma unguchwepheshe osemnkantshubomvu, kunemikhiqizo embalwa yokunakekela isikhumba okufanele ihlale iyisisekelo esimisweni sakho sokunakekela isikhumba - kungakhathaliseki ukuthi uneminyaka emingaki. Kunjalo:

1. Ukuvikela ilanga: Uma ungakakwenzi, sekuyisikhathi sokusebenzisa i-spectrum ebanzi ye-SPF 30 noma ngaphezulu nsuku zonke. Kungakhathaliseki ukuthi usuku luyiphupho elishisayo elishisayo noma iphupho elibi eliguquguqukayo, imisebe yelanga ye-ultraviolet iyasebenza. Sikhuluma kabanzi mayelana kungani i-sunscreen ingumkhiqizo wokuqala wokunakekelwa kwesikhumba wonke umuntu awudingayo, lapha.
2. Qaphela uhlobo lwesikhumba sakho: Kungakhathalekile ukuthi imiphi imikhiqizo oyingezayo esimisweni sakho, hlala ubheka imikhiqizo eklanyelwe uhlobo lwesikhumba sakho. Lena enye yezindlela ezingcono kakhulu zokuqinisekisa ukuthi imikhiqizo ihlangabezana nokulindelweyo.
3. umhlanzi: Yiqiniso, ifomula yokuhlanza ingashintsha, kodwa udinga ukuhlanza isikhumba. Cha ngempela nakhu okungenzeka uma ungenjalo.
4. Masks ebusweni: Ufuna ukwelashwa kwe-spa ngemali encane kakhulu kunobuso? Tshala kwezimbalwa (izifihla-buso zohlobo oluthile lwesikhumba). Amamaski obuso, asetshenziswa yedwa noma njengengxenye yokwelapha okuyinkimbinkimbi, abhekana nezinkinga ezithile zesikhumba ezingase zithuthuke phakathi neminyaka, njengezimbotshana ezivalekile, ukoma, ubuthuntu, njalonjalo.

Manje njengoba uyazi ukuthi yiziphi izici zesimiso sakho ezizohlala zifana, yisikhathi sokuthola ukuthi yiziphi izinguquko ozozenza. Uma kwenzeka ukugejile, emasontweni ambalwa edlule besikwabelana ngemikhiqizo yokunakekelwa kwesikhumba oyidingayo njalo eminyakeni eyishumi. Zitholele imikhiqizo yeqembu lakho lobudala ngezansi:

Ukunakekelwa kwesikhumba ngeminyaka yama-20s

Ku-20, konke kuncike ekutholweni. Uthola ukuthi yini esebenzayo-futhi, ngeshwa, yini engasebenzi-futhi udale inqubo yokunakekelwa kwesikhumba yomuntu siqu ngokusekelwe kokutholile. Futhi nakuba (ngethemba) izimpawu zangaphambi kwesikhathi zokuguga kwesikhumba zikude, ukufaka imikhiqizo evimbela ukuguga ohlelweni lwakho lwansuku zonke lokunakekelwa kwesikhumba manje kuyindlela enhle yokuzibambezela kancane. Lo mqondo, obizwa ngokuthi ukuvuselela, uhilela ukusetshenziswa kwemikhiqizo ngaphambi kwezimpawu zokuguga kwesikhumba, hhayi ngemva kwalokho.

Kusuka kuma-exfoliators kuya kukhilimu wamehlo - sihlanganyela Imikhiqizo engu-5 ye-skincare oyidingayo eminyakeni engu-20 ilapha.

Ukunakekelwa kwesikhumba ngeminyaka yama-30s

Kulungile, manje kufanele ube nombono wokuthi yimiphi imikhiqizo ekulungele wena - kanye nohlobo lwesikhumba sakho! - ngakho-ke yisikhathi sokuvula ukuvuselela ngokugcwele. Usazofuna ukusebenzisa imikhiqizo obuthembekile kuyo ngeminyaka yama-20s, kodwa uzofuna ukungeza eminye embalwa ukuze uqede imigqa emihle engavela nakanjani. Futhi, bheka imikhiqizo ye-skincare eyenzelwe ukukusiza ukuthi ubhekane nezimpawu zengcindezi - imibuthano emnyama, ukukhathala, nokunye - ngoba, masikhulume iqiniso, iminyaka yethu yama-30s ngokuvamile ingazizwa njengesivunguvungu somuntu siqu kanye nendawo yokugcina. lapho singathanda kuzokwenzeka. khombisa esikhumbeni sethu.

Zitholele imikhiqizo engu-5 yokunakekela isikhumba oyidingayo eminyakeni yakho engu-30 lapha.  

Ukunakekelwa kwesikhumba ngeminyaka yama-40s

Kwabaningi bethu, lapho sineminyaka engu-40, izimpawu zangaphambi kwesikhathi zokuguga kwesikhumba ziba imigqa emihle, imibimbi namabala amnyama, ikakhulukazi uma singasebenzisi i-sunscreen ngenkuthalo. Futhi, phakathi naleli shumi leminyaka, isikhumba sethu singase siqale ukubambezela inqubo yaso engokwemvelo yokushibilika, kubangele ukunqwabelana kwamangqamuzana afile ebusweni besikhumba, bese kuba nesikhumba esifiphele. Ukusebenzisa amafomula anezithako ze-micro-exfoliating kungakusiza ukuthi ususe lezi zinhlamvu ezingaphezulu ukuze uthole isikhumba esikhazimulayo.

Thola mayelana ne-micro-exfoliating serum ozoyithanda eminyakeni yakho engu-40, kanye neminye imikhiqizo emine okufanele ube nayo kulesi sikhathi sempilo yakho, lapha..

Ukunakekelwa kwesikhumba kwabaneminyaka engama-50 nangaphezulu

Uma usuneminyaka engu-50, uzoqala ukubona izimpawu eziningi zokuguga kwesikhumba kunaseminyakeni edlule. Lokhu kungenxa yokuthi eminyakeni engu-50 ubudala, ukulahlekelwa kwe-collagen kanye nezimpawu zokushintshashintsha kwama-hormone ngenxa yokunqamuka kokuya esikhathini kungase kubonakale kakhudlwana. Bheka imikhiqizo engakusiza ukuthi uthuthukise ukubukeka kwesikhumba sakho, ukuqina, nokubukeka kwesikhumba sakho.

Sabelana ngemikhiqizo emine oyidingayo lapho uneminyaka engu-50 nangaphezulu..

Phela, ukulandela inkambiso ebanzi yokunakekelwa kwesikhumba ngohlobo nobudala bemini nobusuku kuyindlela engcono kakhulu yokubukeka umuhle, kungakhathaliseki ukuthi uneminyaka emingaki!