Isikhathi Setiye: Izinzuzo Zobuhle Zetiye Elihlaza

Ecebile kuma-antioxidants namaminerali, itiye elihlaza liye lazuza amamaki aphezulu emhlabeni wempilo enempilo iminyaka eminingi. Kodwa ngaphandle kokuzizwa kahle, bewazi ukuthi itiye eliluhlaza lingaba nezinzuzo ezimbalwa zobuhle? Ukuze ufunde kabanzi mayelana nezinzuzo zokuphuza itiye, siphendukele kusazi sezitshalo sobuhle beThe Body Shop u-Jennifer Hirsch, obiza itiye eliluhlaza ngokuthi "imfihlo yobuhle yasendulo." Hhayi-ke bakwethu, ezinye izimfihlo zisuke zihloselwe ukuhlanganyela.

Itiye elivela eChina naseNdiya licebile ngamacatechin, ama-antioxidants emvelo. "Itiye elihlaza linokujula kwangempela kwesayensi yezitshalo ngemuva kwezakhiwo zalo zobuhle eziqeda ubuthi," kusho u-Hirsch, echaza ukuthi itiye linothe ikakhulukazi kwelinye lama-antioxidants anamandla anamandla okulwa ne-radical-targeting, i-epigallocatechin gallate (EGCG). Uma kufika ukuvikelwa kwesikhumba ezintweni eziyingozi zemvelo njengama-radicals wamahhala, ama-antioxidants nakanjani ahamba phambili. Ebuzwa ukuthi ingabe lingcono yini ukuphuza itiye eliluhlaza noma ukulisebenzisa ngokwezihloko ezinhlelweni zethu zokunakekela isikhumba, u-Hirsch uyabuza, "Ingabe kufanele ngikhethe?" Uchaza ukuthi amazinga aphezulu ama-antioxidants ayisizathu esanele sokuphuza inkomishi yetiye eliluhlaza esikhundleni senkomishi yakho yekhofi yansuku zonke.

Uma kukhulunywa ngokuyivula superfood ekunakekeleni isikhumba sakho, u-Hirsch uncoma ukuzama Isitolo Somzimba I-Fuji Green Tea Bath Tea. Leli tiye lokugeza lakhiwe ngamaqabunga etiye ayiqiniso, anothe nge-antioxidant avela eJapan kanye ne-organic aloe vera. Ukucwiliswa emanzini kuzokusiza ukuthi uqabule ukucindezeleka kosuku lwakho uvalelise. Ngemva kokucwiliswa emanzini, gcoba omunye womkhiqizo womkhiqizo. I-Fuji Green Tea Body Butter. Ibhotela lomzimba elingasindi elihlinzeka ngamanzi kanye nephunga elisha, eliqabulayo.