Awukaze ubone ukunakekelwa kwesikhumba okuphumuzayo okunjalo ebusuku

Njengabahleli abaningi bobuhle nabashisekeli be-skincare, I ukunakekelwa kwesikhumba ebusuku kakhulu, sina kakhulu. Nginohlobo lwami ama-creams, ama-gel nama-serum engisebenzisa ngokwenkolo njalo ebusuku ngaphambi kokulala futhi angivamile ukweqa isinyathelo—okungukuthi, ngaphandle kokusikhipha, okufanele kwenziwe kanye kuphela noma kabili ngesonto (ngaphezulu kwalokho kamuva).

Manje ngiyavuma yami ukunakekelwa kwesikhumba kancane ohilelekile kunomuntu ojwayelekile. Esikhundleni se inqubo enezinyathelo ezintathu esheshayoNgithanda ukulandela izinyathelo eziyisikhombisa- (ngezinye izikhathi ngisho nesishiyagalombili-) ukuze ngizitholele ukwelashwa okuphelele kwe-spa yasekhaya. Ngikholwa ukuthi yisikhathi sokuphumula nokuphumula ebusuku. Ngiphambili ukwabelana isiko lami nsuku zonke ukunakekelwa okuphelele kwesikhumba ebusuku. Cabangela le vidiyo umthamo wakho wansuku zonke we-ASMR. Ngiyakwazi lokho.

ISINYATHELO 1: Ukuhlanza

Isinyathelo sokuqala kunoma iyiphi inqubo yokunakekelwa kwesikhumba enhle, ekuseni noma kusihlwa, ukuhlanza. Ebusuku, kubalulekile ukususa izimonyo nanoma yikuphi ukungcola ebusweni besikhumba. Ngifaka izimonyo ezisezingeni elifanele nsuku zonke, ngakho angilali ngingakagezanga ubuso bami kuqala. Isihlanzi esithambile esisusa izimonyo futhi sishiye isikhumba sithambile futhi sithambile. I-IT Cosmetics Detergent Confidence.

Ukuze ngisuse noma iyiphi insalela yemascara, i-eyeliner, noma eminye imikhiqizo yezimonyo engangeni manzi, ngisebenzisa ukuswayipha okusheshayo I-Garnier SkinAmanzi Asebenzayo I-Rose Micellar Amanzi Okuhlanza. 

ISINYATHELO 2: Exfoliate

Ukukhipha i-exfoliation kuyisinyathelo esibalulekile, kodwa kubalulekile ukuthi ungakwenzi ngokweqile. Ukukhipha amangqamuzana esikhumba afile ebusweni besikhumba kusiza ukuveza ibala elikhanyayo, elibushelelezi, nelikhazimulayo lilonke. Ngikhipha kabili ngeviki ngokukhuhla okuthambile ngokomzimba, njengo Khuhla ukuze ususe amakhanda amnyama AcneFree. I-salicylic acid efomini isiza ukuvala izimbotshana futhi ivimbele ukugqashuka. 

ISINYATHELO 3: Imaski 

Ingabe uyazifihla njalo ebusuku? Ayisebenzi kakhulu. Kanye noma kabili ngesonto? Okungenzeka kakhulu. Kuya ngokuthi isikhumba sami sizizwa kanjani—somile, siminyene, sizwela, asilungi—ngikhetha imaski yobuso ukuze ngiphumule futhi ngizitotose ngokutotoswa kancane okwengeziwe. I-Lancôme Rose Sorbet Cyro-Mask Isiza ukuvuselela isikhumba esimnyama futhi ishwabene nezimbotshana zesikhumba esibushelelezi.

ISINYATHELO 4: I-Serum

Amaserum ayindlela enhle yokubhekana nanoma yiziphi izidingo zokunakekelwa kwesikhumba noma okukukhathazayo ongase ube nakho. Lokhu kuhlanganisa ukoma (isifo sami esivamile), amabala amnyama, ukuguga, nokuningi. Enye yezintandokazi zami yile L'Oréal Paris Revitalift 1.5% Pure Hyaluronic Acid Serum. Uhlobo lwesitolo sezidakamizwa luzwakala lunethezeka esikhumbeni sakho futhi luhlinzeka ngamanzi ajulile. 

ISINYATHELO 5: I-Eye Cream

Ngisebenzisa ukhilimu wamehlo ekuseni nakusihlwa ukuze ngikhanyise isikhumba ngaphansi kwamehlo ami futhi nginikeze amanzi esikhumbeni esithambile kuleyo ndawo. Okuzwakala ku-satin-bushelelezi esikhumbeni futhi kushiya ukukhanya okunempilo okuhle I-Kiehl's Avocado Eye Cream. Le mbiza encane yenza umehluko omkhulu futhi iyimfuneko esimisweni sami sansuku zonke.  

ISINYATHELO 6: Isifutho sobuso

Njengomuthi owengeziwe wesikhumba sami, ngithanda isifutho esihle sobuso. Ngigcina eyodwa etafuleni lami, ku-nightstand yami, esikhwameni sami sokuhamba nokunye. Amanzi ashisayo La Roche-Posay Inika isikhumba amanzi kakhulu ngesifutho esisodwa ukuze siqabuleke ngokushesha. 

ISINYATHELO 7: Ukhilimu wasebusuku

Futhi ekugcineni, ukhilimu wasebusuku. Kufana ne-cherry phezu kwayo yonke inqubo. Okhilimu basebusuku banikeza amanzi ajulile futhi bangasiza kwezinye izinto ezikhathaza isikhumba. I-Vichy Aqualia Thermal Night Spa ithambisa futhi ithambisa isikhumba ngenxa yenhlanganisela yamanzi amaminerali kanye ne-hyaluronic acid.

Funda kabanzi:

Iserum kavithamini C ethengekayo ekhanyisa ibala lethu

Indlela yokunquma ithoni yesikhumba sakho nezwi eliphansi

Omunye umhleli ubukeza ama-serum e-La Roche-Posay ane-retinol, uvithamini C ne-hyaluronic acid.