Ukukhetha Komhleli: Ukubuyekezwa kwe-La Roche Posay Effaclar Duo

Amaqhubu, izinduna, ukuqubuka, amakhanda amnyama. Kungakhathaliseki ukuthi ubiza ngani induna yakho, ukuba namabala abuhlungu, angathandeki ebusweni bakho kuyakhathaza ukusho okuncane. Ukugcina isimo singaphansi kokulawula, sisebenzisa noma yiziphi izihlanzi zezinduna, okokuthambisa, ukwelapha amabala, nokunye esikhumbeni, sisho umkhuleko omncane nethemba lokungcono. Ngeshwa, onkulunkulu be-skincare abagculisi ngaso sonke isikhathi izifiso zethu zebala elicacile nelikhazimulayo. Ukwengeza ukuhlambalaza ekulimaleni, i-acne eyingozi akuyona nje inkinga yentsha ephela ngokukhula. Uzizwa unqotshiwe? Siyakuzwa. Kodwa ngaphambi kokuthi uyeke impi yokulwa nezinduna, singathanda ukukwazisa ngekhambi lezinduna elinezinyathelo ezimbili ezingaholela ekunqobeni. Sabeka izandla zethu ku-Effaclar Duo, indawo yokwelapha esitolo sezidakamizwa evela e-La Roche-Posay, ukuze sizame ukuhlola. Qhubeka ufunda ukuze uthole isibuyekezo sethu se-La Roche-Posay Effaclar Duo, izinzuzo zayo, ukuthi isetshenziswa kanjani, nokuthi kungani izinhlobo zesikhumba ezithandwa yizinduna kungafanele ziphile ngaphandle kwayo.

KUYINI IZINDULULU ABADALA?

Ngokusho kwe-American Academy of Dermatology, abantu abadala bangaqhubeka nokuba nezinduna eminyakeni engama-30, 40, ngisho nama-50s - okubizwa ngokufanele ngokuthi induna yabantu abadala - ngisho noma babebusiswe ngesikhumba esicacile besebasha. Ivame ukuvela kwabesifazane njengama-papules, ama-pustules, nama-cysts azungeze umlomo, isilevu, i-jawline, nezihlathi. Namanje akukho ukuvumelana phakathi kodokotela besikhumba ngokuthi kungani induna yabadala ivela kaningi kwabesifazane kunabesilisa, kodwa izimbangela zingase zibe ngenxa yanoma yiziphi izici ezilandelayo:

1. Ukushintshashintsha kwamazinga amahomoni: Ukungalingani kwama-hormone okuvame ukwenzeka kwabesifazane ngesikhathi sokuya esikhathini, ukukhulelwa, ukuthomba, noma ukuya esikhathini kungaholela ekwandeni komsebenzi wezindlala ze-sebaceous kanye nokugqashuka okulandelayo.

2. Ingcindezi: Ngokusho kwe-AAD, abacwaningi bathole ukuxhumana phakathi kokucindezeleka nokuqubuka kwezinduna.

3. Amagciwane: Akuyona inkinga. Lapho amagciwane ehlangana nezimbotshana zakho ezivalekile, kungaba inhlekelele. Kungakho kubalulekile ukunakekelwa okufanele kwesikhumba, kanye nokugcina amashidi, imicamelo, umakhalekhukhwini, njll. kuhlanzekile. Futhi, yeka ukuthinta ubuso bakho ngeminwe engcolile! 

IZITHAKO EZIJWAYELEKILE ZAMA-ACNE

Khohlwa lokho okuzwile - ukuvumela induna ukuthi isebenze akusona iseluleko esingcono kakhulu ngaso sonke isikhathi. Futhi kungani kufanele? Uma ungakunaki ukunakekelwa kwakho kwezinduna bese uzikhetha, kungaholela esikhumbeni noma (okubi nakakhulu) izibazi ezihlala njalo. Ngaphezu kwalokho, induna ngokuvamile idala umonakalo omkhulu ekuzethembeni. Kodwa ungakhathazeki, kunenqwaba yemikhiqizo, kokubili incwadi kadokotela kanye ne-over-the-counter, engenza umehluko ngempela. Uma kuziwa emikhiqizweni yezinduna, kunezithako ezimbalwa okufanele uzibheke. Nazi ezinye zazo ngezansi.

1. I-Benzoyl peroxide: Lesi sithako siyisithako esivamile esisebenzayo emikhiqizweni yezinduna (I-Effaclar Duo ingenye yazo), okuhlanganisa izinto zokuhlanza, okhilimu, amajeli, noma ama-wipes afakwe ngaphambili. I-Benzoyl peroxide, etholakala ngaphandle kwekhawunta ekugxilweni kwayo kufika ku-10%, iyasebenza ekubulaleni amagciwane abangela izinduna. Uma isetshenziswa nsuku zonke, lesi sithako singalawula induna futhi sinciphise ukuqubuka.

2. I-salicylic acid: I-salicylic acid, eyaziwa nangokuthi i-beta hydroxy acid, isebenza ngokukhipha ungqimba lwamaseli esikhumba afile ebusweni besikhumba obungavala izimbotshana. Njenge-benzoyl peroxide, itholakala emikhiqizweni eminingi eyahlukene yezinduna, okuhlanganisa izinto zokuhlanza, okhilimu, izikhuhla ebusweni, izinto zokuhlanza, namaphedi okuhlanza.

Ukuze uthole uhlu lwezithako ezengeziwe zokulwa nezinduna ezingakusiza ukhiphe izinduna ngokushesha, funda lapha!

UKUBUYEKEZWA KWE-LA ROCHE-POSAY EFFACLAR DUO

Njengamanje cishe uyazibuza ukuthi yini ekhetheke kangaka nge-Effaclar Duo. Okokuqala, lokhu ukwelashwa kokuqala okuhlanganisa u-5.5% we-benzoyl peroxide micronized, i-LHA, i-micro-exfoliator engenabo ubuhlalu, kanye nemikhiqizo yokunakekelwa kwesikhumba emanzisa futhi epholile. Ifomula engenawo uwoyela ifakazelwa ngokomtholampilo ukuthi yehlisa inani nobulukhuni bezinduna, kuyilapho ingena nezimbotshana ezivalekile ukuze isuse amakhanda amnyama namakhanda amhlophe. Imiphumela? Isikhumba sibukeka sicacile futhi sibushelelezi.

Enye yezinto zokuqala ezabamba iso lami ekufakweni kwe-Effaclar Duo ukuthi umkhiqizo unganciphisa induna ngamaphesenti angama-60 ezinsukwini eziyi-10 kuphela. Nginqume ukuyizama kuzinduna ezimbalwa ezingahleliwe eduze kwesilevu sami, ngaqala uhambo lwami lwezinsuku eziyi-10. Ngeminwe ehlanzekile, ngagcoba uhhafu wenani elilingana nephizi eziqhumeni zami ngaphambi kokulala. Ifomula engeyona i-comedogenic ibushelelezi kakhulu futhi idonsa ngokushesha ngaphandle kokushiya noma iyiphi insalela engadingeki. Usuku nosuku induna yami yayincipha kancane kancane. Ngosuku lwe-10, babengakanyamalala ngokuphelele, kodwa baqala ukungabonakali. Eqinisweni, kwangihlaba umxhwele kakhulu ukuthi u-Effaclar Duo wakwazi kanjani ukunciphisa ukubukeka kahle. Ngibe nemiphumela yokomisa kanye nokugqamuka okuncane, kodwa ngasebenzisa umkhiqizo omncane futhi inkinga yaxazululwa. I-Effaclar Duo manje isiwumkhiqizo wami engiya kuwo ukusiza ukwehlisa ukubukeka kwezinduna esikhathini esingaphansi kwamaviki amabili!

INDLELA YOKUFAKA I-LA ROCHE-POSAY EFFACLAR DUO

Hlanza kahle isikhumba ngaphambi kokufaka i-Effaclar Duo. Mboza yonke indawo ethintekile ngongqimba oluncane olulodwa kuya kathathu ngosuku. Ngenxa yokuthi ukoma ngokweqile kwesikhumba kungase kwenzeke, qala ngokufaka isicelo esisodwa ngosuku futhi kancane kancane ukhuphuke ube kabili noma kathathu ngosuku njengoba kubekezelelwe noma njengoba kuqondiswa uchwepheshe wokunakekelwa kwesikhumba onelayisensi. Uma ubona noma yikuphi ukoma noma ukubhakuza, nciphisa isicelo sibe kanye ngosuku noma zonke izinsuku.

Qaphela. Izithako eziningi zokulwa nezinduna zingenza isikhumba sakho sizwele kakhulu ekukhanyeni, ngakho-ke qiniseka ukuthi ukhumbula ukusebenzisa lolo ngqimba lwe-sunscreen njalo ekuseni! Hhayi ukuthi uyoke ukhohlwe isinyathelo esibaluleke kangaka sokunakekela isikhumba!