Ukushintsha Kwamafutha: Khohlwa Konke Obekucabanga Ukuthi Uyakwazi Ngesikhumba Esinamafutha

Yize kunezeluleko eziningi ezipakishwe ngaphansi kokuthi ungasikhipha isikhumba esinamafutha, iqiniso lihlala liwukuthi awukwazi ukuqeda uhlobo lwesikhumba sakho - sorry guys. Kodwa ongakwenza ukufunda ukuphila nayo futhi uyenze ilawuleke. Isikhumba esinamafutha sine-rap embi, kodwa bewazi ukuthi lolu hlobo lwesikhumba lunokuhle? Isikhathi sokukhohlwa yonke into ocabanga ukuthi uyazi ngesikhumba esinamafutha futhi usivumele sabelane ngomhlahlandlela oqondile walolu hlobo lwesikhumba oluvame ukungaqondakali kahle.

Yini ebangela isikhumba esinamafutha?

Isikhumba esinamafutha, okubhekiselwa kuso emhlabeni wokunakekelwa kwesikhumba njenge-seborrhea, sibonakala nge-sebum eyeqile futhi sihlotshaniswa kakhulu nesikhumba ngesikhathi sokuthomba. Kodwa-ke, nakuba ukuthomba kuyimbangela eyinhloko ye-sebum nokukhanya ngokweqile, akuyona nje intsha enesikhumba esinamafutha. Izici ezengeziwe zingase zibe: 

• I-Genetics: Njengalawo ma-sparkly baby blues, uma umama noma ubaba enesikhumba esinamafutha, maningi amathuba okuba nawe wenze njalo.
• Amahomoni: Nakuba ukwehla nokwenyuka kwama-hormone ngesikhathi sokuthomba kungabangela ukuba izindlala ze-sebaceous zisebenze ngokweqile, ukushintshashintsha kungenzeka ngesikhathi sokuya esikhathini nokukhulelwa.
• isimo sezulu: Ungekho noma uhlala endaweni enomswakama? Isikhumba esinamafutha singase sibe umphumela.

Indlela yokunakekela isikhumba esinamafutha

Iqiniso liwukuthi awukwazi ukulawula lezi zici ezingenhla, kodwa ungakwazi ukunakekela isikhumba sakho futhi ulawule i-sebum eyeqile. Nakuba isikhumba esinamafutha ngokuvamile sisolwa ngezinduna, iqiniso liwukuthi ukuntula ukunakekelwa kungabangela lezi zinduna. Lapho amafutha ehlangana namaseli esikhumba afile kanye nokungcola okungaphezulu kwesikhumba, ngokuvamile kungaholela ezimbotsheni ezivalekile, okungase kuholele ekuqhumeni. Amaphepha okucisha kanye nezimpushana ezimunca amafutha kuhle kakhulu, kodwa udinga ngempela uhlobo lokunakekelwa kwesikhumba olwakhelwe uhlobo lwesikhumba sakho esinamafutha. Sinikeza amathiphu amahlanu okukusiza ukunciphisa ukukhanya nokunakekela isikhumba esinamafutha. 

Isikhumba esinamafutha

Ngenkathi uzohlanza ubuso bakho kabili ngosuku ngesihlanzi esenzelwe isikhumba esinamafutha, kufanele ugweme ukugcwala ubuso bakho. Ukugeza ubuso bakho kakhulu kungaphuca isikhumba sakho umswakama, kusikhohlise ekucabangeni ukuthi sidinga ukukhiqiza i-sebum eyengeziwe, ehlula inhloso. Yingakho kubaluleke kakhulu ukuhlanza isikhumba sakho ngaphezu kokuphindwe kabili ngosuku futhi ngaso sonke isikhathi (njalo, njalo!) Gcoba i-moisturizer elula, engeyona i-comedogenic. Nakuba isikhumba sakho sinamafutha, sisadinga umswakama. Ukweqa lesi sinyathelo kungenza isikhumba sakho sicabange ukuthi siphelelwe amanzi emzimbeni, okuholela ekugcwaleni ngokweqile kwezindlala ze-sebaceous.

Izinzuzo zesikhumba esinamafutha

Kuvela ukuthi isikhumba esinamafutha singaba nezinzuzo. Ngenxa yokuthi isikhumba esinamafutha sibonakala ngokukhiqizwa ngokweqile kwe-sebum, umthombo wemvelo wesikhumba sethu wokukhipha amanzi, abantu abanesikhumba esinamafutha bavame ukuzwa izimpawu zokuguga kwesikhumba ngenani eliphansi kunabantu abanesikhumba esomile, njengoba isikhumba esomile singaba nemibimbi. kubonakala kugqame kakhudlwana. Ngaphezu kwalokho, isikhumba esinamafutha asilokothi "siyisicefe". Ngokunakekelwa okufanele, isikhumba esinamafutha singabonakala "simanzi" ngaphezu kwabalingani baso. Imfihlo iwukuba njalo exfoliate futhi moisturize nge ukukhanya, amafomula non-comedogenic ukulawula ukukhiqizwa sebum. Thola amathiphu amaningi okunakekela isikhumba esinamafutha lapha.

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