Isenzo - incazelo yokulala

Isenzo sokuhumusha amaphupho

Izenzo ephusheni zingase zisho isidingo sokubalekela impilo yansuku zonke noma umzamo wokuhlukanisa ubukhona bakho obuyisicefe nobumpunga. Lokhu kuwuphawu lwezilingo ezintsha kanye nolwazi olusha.

ukubamba iqhaza esenzweni - kungena izindleko eziphezulu

ukubukela isenzo - kusho ukuthi mhlawumbe ucindezela ezinye izinkinga ezijulile noma imicabango ngaphakathi kuwena

izenzo zezempi - uthi kufanele ubhekane nezinkinga noma izimo zakho ngesiyalo, ngokunemba kanye nohlelo olucacile, futhi ungajahi ukuthatha izinqumo

isenzo esisheshayo - iveza isifiso se-adrenaline eyengeziwe ekuphileni, esingasinikeza umngane nomngane omuhle kuphela

isenzo esibi - igcizelela ukuphazamiseka kwempilo kanye nokuntuleka kwezinhlelo zekusasa

isenzo esihamba kancane - akuhambi kahle, kuyinkomba yokuma, ukungasebenzi noma ikhefu ekufezeni izinhloso zakho.