Ama-35 dumbbell nama-dumbbell tattoos (nezincazelo zawo)

Ama-tattoo kaBarbell amele uthando lomzamo nenhlalakahle yomzimba. Ama-kettlebells ayeyingxenye yamasiko amakhulu emidlalo nezemidlalo yamaGrikhi. Baye emidlalweni yokuqala yama-Olimpiki.

Izisindo zisetshenziselwa ukuhlanganisa noma ukuhlanganisa amasistimu we-counterweight pulley avumela izinto ezisindayo ukuthi ziphakanyiswe noma zehliswe.

Ama-dumbbell noma ama-dumbbell tattoos ajwayelekile kakhulu phakathi kwabakhi bomzimba, abaqeqeshi, abavocavoci bomzimba, abasubathi, nalabo abaya emajimini.

Kodwa-ke, ukugqoka i-dumbbell tattoo ngaphandle kokuba ngumthandi womzimba wokwakha akuyona yonke into exakile njengoba ungayihlanganisa namagama noma imidwebo ebalulekile kuwe ezomela ugqozi nokusekelwa.

Imibono Yesisindo Somzimba

Ukudweba ama-tattoos akho noma ukuchaza imibono yakho kumklami noma kumculi we-tattoo kuhlale kungumqondo omuhle. Ikakhulukazi ngohlobo olunjalo oluguquguqukayo lwamathambo olubolekisa ukuzivumelanisa nobuciko.

Kuyinto ejwayelekile ukubona ama-dumbbells anezinsimbi ekugcineni, kepha ishubhu lensimbi elisenkabeni elisetshenziselwa ukubhala (noma ukufaka esikhundleni) amagama afana namandla, iqhawe noma ukukhanya. Lawa ma-tattoos futhi angamela izinhliziyo, umdwebo wokushaya kwenhliziyo, izinsimbi zokuphakamisa isandla, noma yimuphi umklamo okufanekisela wena.

Ngaphezu kwalokho, lolu hlobo lwensimbi luyakwazi ukugoba noma ukunweba lube yingxenye yomugqa wokwakha wanoma yikuphi ukwakheka, ukuma, noma into ekwakhiweni kwe-tattoo.

Uma ufuna ukuzikhulula esiqeshini sokusebenzisa ithubhu yensimbi njengephuzu lokuqamba ekwakhiweni kwakho, ukubeka amagama noma amagama esikhundleni samabhulophu kungumbono omuhle. Kungakhombisa futhi amandla nogqozi onalo lokubhala esikhunjeni sakho.

Kepha ama-dumbbells akuwona kuphela uhlobo lwesisindo. Ama-tattoo e-Russian kettlebell (noma we-garland) mancane ngosayizi, anemigqa emincane kakhulu, abukeka emuhle kunoma iyiphi ingxenye yomzimba.

Ukubekwa Okudume Kakhulu

Ama-tattoo wesisindo ngokwemvelo ahlotshaniswa nomzamo womzimba, ukuzivocavoca nokunakekelwa komzimba. Kujwayelekile ukubona i-tattoo yesisindo (uwedwa noma nganoma iyiphi enye into) ezingalweni (ama-biceps noma ama-triceps), amathole noma isifuba. Kepha zingabonakala kaningi ezimbanjeni, entanyeni nasezandleni.